To tell you some things about the way I work online:

My working approach is to enable you to explore any problems or difficult feelings you are experiencing, with the hope that over time you can make changes that will help you to cope and feel better.

Our shared goal is to enable you to explore any problems or difficult feelings you are experiencing, with the hope that over time you can make changes that will help you to cope and feel better.

I aim to be empathic while being guided by you. I believe that our past can affect our present and sometimes we are not consciously aware of what is influencing us. It is important that we can form a partnership and that you feel comfortable and able to trust me, so that you can talk about the things that matter to you.

I offer three ways of working;

1 – Zoom (video platform)
2 – Email
3 – Instant messaging.

With Zoom I will invite you via email to join a meeting with me. This will be confidential and will, like face to face counselling last 1 hour unless we agree a shorter meeting. We will try to meet at the same time each week.